Thursdays
 
*NEW*  10 - 11.15am Pregnancy Yoga at The Yoga Garden, Summertown

£7 drop in, £32 for 5 classes, £65 for 11 week term

 Starting 7th May, finishing 16th July

Please let me know if you are interested in this class.
 
12.30 – 1.30pm Lunchtime Vinyasa Flow Yoga at Thrangu House.

£6/£5 drop in, £30 for pack of 6 classes. Some yoga experience is useful.

4.30 – 5.40pm All Levels at LA Fitness, St Ebbs, OX1. Members only.

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Things to remember when coming to class:

~Please note that the class schedule may change. Always call to double check before coming along to a class for the first time.

~Please come wearing loose comfortable clothes, and bring a jumper for the final relaxation.

~Please leave a couple of hours between your last meal and coming to class. Ideally, you should practice yoga on an empty stomach. If you really must eat something, make it light and energy giving (e.g. nuts and a banana).

~If you have any illnesses, conditions or injuries, please make sure you let the teacher know before the class begins.

Come with an open heart and an open mind.