Class Schedule

Mondays 
6 - 7.30pm All Levels Class 
at Thrangu House, Magdalen Road, OX4.
Click here for a map.
£8/£6.50 per class

Olivia will be on maternity leave from January to September 2010. Christina Sage will be covering the Monday evening class. For any information regarding the class, please contact her on 07809 438539 or christina@oxfordyoga.com
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Things to remember when coming to class:

~Please note that the class schedule may change. Always call to double check before coming along to a class for the first time.

~Please come wearing loose comfortable clothes.
~Please bring a mat. If you need to buy or borrow a mat, contact Olivia before the class.

~Please leave a couple of hours between your last meal and coming to class. Ideally, you should practice yoga on an empty stomach. If you really must eat something, make it light and energy giving (e.g. nuts and a banana).

~If you have any illnesses, conditions or injuries, please make sure you let the teacher know before the class begins.

Come with an open heart and an open mind.